well being

Grass & Co : REST 1000mg (11%) CBD Oil Drops & 300MG CBD Body Balm

Winding down after a busy day at work should be the best part of the day, and if you’re anything like us at The Amazing Blog, you’ll know only too well how challenging it is to get both body and mind to rest. Regular readers will know that we're big fans of CBD and on our journey, have gleaned much about this miracle hemp plant. Today we’re featuring two CBD products from Grass & Co - the REST 1000mg (11%) CBD Oil Drops, which recently won ‘Best Product to Calm Anxiety Before Bed’ and Rest 300mg CBD Body Balm an’ Editor’s Choice’ at 2022 Beauty Shortlist Awards.

When the UK and Europe legalised CBD in 2018, Toby Gordon-Smith found the opportunity to create something innovative in the health and wellness industry. He told TechRound  "Looking at the stories of how CBD has genuinely changed people's lives was all the inspiration I needed. I've been working in wellness supplements since 2009 and in consumer goods my whole career." That same year, Toby founded Grass & Co a CBD company that focuses on topicals and edibles in three ranges: Calm, Ease, and Rest. The brand's mission is simple. Grass & Co wants to help its consumers reconnect with nature. "Our mission is to help our customers reconnect with nature by launching only the highest quality CBD blended with great-tasting botanical ingredients and beneficial vitamins. Our unique product range and formulations inspire well-being and have been specially created to work with your body to deliver uplifting results." Grass & Co promises to source only the most ethical and legally grown in the EU- meaning they’re grown without using toxic chemicals or pesticides. All products are natural, sustainable, vegan and broad-spectrum and THC-free. They are best known for their unusual combination of botanicals, which in their CBD oils offers unique smooth flavours. Grass & Co also promises full transparency on the entire process with lab testing and results available here and are now widely available on Amazon and at Holland & Barrett.

The first product we're focusing on is the REST 1000mg (11%) CBD Oil Drops, which have been created to help reduce fatigue, ensure feelings of wellbeing and aid a good night's sleep. This is the most potent one in the REST range; it contains 11% broad-spectrum CBD sourced from the hemp plant, which is also blended with hemp oil, pantothenic acid (vitamin B5) and MCT oil. MCT oil gives a smoothness in taste and a healthy dose of essential fatty acids. It also allows for a greater concentration of CBD to be absorbed into the bloodstream, and vitamin B5 is crucial to red blood cell production and stress hormones.

What's unique about this blend is the unusual combination of the three oils primarily used for flavour: Bergamot, lavender and hops extract (part of the hemp family), and we have to say, as a combination, it’s a very palatable one. Bergamot comes from the citrus bergamia plant indigenous to the Mediterranean and has properties that can reduce feelings of depression and reduce cholesterol and joint pain. Lavender is one of the most popular essential oils and for a good reason; apart from its healing properties, it also works as a mood enhancer. This oil promotes relaxation and can treat feelings of stress, anxiety, and depression. The hops extract comes from the flowering part of the hop plant, which is also used in brewing beer. Hops are primarily taken for anxiety, sleep disorders, and symptoms of menopause. To find your balance, Grass & Co recommends starting with a low dosage and then slowly building up to a higher dosage. We took it sublingually with a couple of drops under the tongue at night to help calm our busy minds. As mentioned, it has an unusual and pleasant taste that’s very smooth and mild. Although we're more advocates of full-spectrum CBD oil, we'd buy more of this, just for the flavour alone. It has approx 28 drops (or dosages) in this 10ml bottle and it comes in a recyclable cardboard box; to purchase the Rest 1000mg (11%) CBD Oil Drops for £72.50. see here.

The second product we tried was the Rest 300mg CBD Body Balm, again probably best to be used before bed. It’s designed to help with any soreness, inflammation, or just for tired limbs and contains 300mg of CBD. Our regular readers will already know the benefits of applying CBD balms for their therapeutic properties. However, for the CBD newbies, the 300mg of CBD here will relax any aching joints.

Apart from the CBD, the base (or carrier) oils are soy, grapeseed, evening primrose, passionflower and sunflower. The other healing essential oils are rose geranium, rosemary leaf, and frankincense. Rose geranium, in addition to treating conditions such as acne and dry skin, is used to reduce the symptoms of anxiety, stress, and depression. Rosemary helps ease pain and increase circulation and is particularly good for reducing anxiety and stress before bed. Lastly, we have frankincense, a resin from the boswellia tree, which will alleviate feelings of stress and anxiety and is a mood enhancer.

We like this natural CBD Body Balm because it's full of relaxation-inducing ingredients and can be used even on sensitive skin. We’d recommend massaging a liberal amount into aching limbs or stiff shoulders before bed, to allow it to work its magic. Or, in our case, working it intensively in between the finger joints (stiffness from too much typing!) This rich formula nourishes the skin and performs as a mild anti-inflammatory. Plus, the floral scent will help relax your mind and boost your mood. The 60ml Rest 300mg CBD Body Balm is available here for £39.50.

If you’re new to CBD, we think these two broad-spectrum products offer a brilliant starting point, they’ll work beautifully together to help ensure your body gets a well-earned rest.

Wellgard : Gold Standard Vital Mushrooms Powder 100% Organic, Blend of 6 Extracts

We love trying the latest superfoods and, at The Amazing Blog, we discovered Wellgard’s  Gold Standard Vital Mushrooms Powder which has been formulated to help improve performance and cognitive resilience. It’s filled with many essential vitamins and recently came to light when it won ‘Best Health or Beauty Drink – Mix’ as a joint wellbeing award winner at the 2022 Beauty Shortlist Awards.

Wellgard is a wellbeing brand founded in 2016, with a variety of clinically proven supplements. All products are made in the UK, and the ingredients used in their products are simple, clean and backed by science. The company is part of the Bayagan Group, founded by Yousaf Sekander, its an organisation with a diverse group of companies in the wellbeing and beauty industry, including Swiftwhite and Procoal. The Bayagan Group has built a strong portfolio of brands and follows the emerging market trends, and taps into new opportunities. Wellgard’s philosophy is "Clinically Proven Formulas. Maximum Results.” It all started, when they noticed that some of the products in the supplement sector were either severely marked up or with exaggerated benefits. This is where they’ve strived to create beneficial supplements for their customers that are proven, and also come with prices that are not inflated, and has subsequently led to their online-only presence with a direct to customer sales model. Wellgard’s products are certified organic, pesticide-free, non-GMO and highly concentrated with many active compounds. They also ensure that every part of their packaging is 100% recyclable to ensure the smallest possible impact on the environment.

Wellgard’s latest product, the Gold Standard Vital Mushrooms Powder 100% Organic, Blend of 6 Extracts, includes the world’s six most treasured mushrooms, and as they say, this extract is to help one “feel sharper, more focused, and ready to take on the day, every day.” First and foremost, they are keen to point out it is not a ‘mushroom powder, it’s a mushroom extract powder’. Mushroom powders and mushroom extract powders are not the same thing. It’s because 100kg of harvested mushrooms yields 10kg of mushroom powder. In contrast, 100kg of harvested mushrooms produces just 1kg of mushroom extract. Therefore, this is a highly concentrated extract.

All six mushrooms used have a long history of traditional use and increasing scientific evidence on their effectiveness and benefits for overall health and wellbeing. Organic shiitake mushroom is the first ingredient listed. This type of mushroom extract is known to support the immune system, and boost white blood cells to fight off microbes plus protect against cell damage. Organic lion’s mane mushroom is known to relieve mild symptoms of depression and anxiety and help as an anti-inflammatory. Organic cordyceps mushroom boost performance and energy levels and is used in traditional Chinese medicine to soothe the lung for fatigue or any respiratory diseases. The organic chaga mushroom helps immune health and is a rich source of antioxidants. Organic maitake mushroom reduces cholesterol, maintains blood sugar, and also supports immune function. Finally, the organic reishi mushroom is the sixth mushroom, used to improving sleep, lessening fatigue, and supporting the body with physical and mental stress. With all these 6 mushroom blends, it offers over 100 biologically active compounds. It’s important to point out that this mushroom extract powder is non-GMO, gluten-free, and free from irradiation. Plus, it is free from fillers, soy, preservatives, binders, and chemicals. It’s 100% organic!

The benefits of mushrooms are countless. This mushroom extract powder supports immune health, enhances brain function, boosts energy, reduces anxiety, and even slows ageing. Wellgard claims that their Vital Mushroom Powder contains five times more active compounds than other mushroom powders and is higher in quality and richer in critical active compounds, such as polysaccharides, beta-glucans, and triterpenes. The formula is very concentrated and potent. Therefore, the daily serving is just 1 gram (recommended daily serving) and has five times the amount of active compounds containing 300mg polysaccharides; these provide dietary fibre that helps the digestive system and supports healthy gut flora. This mushroom complex is manufactured in a registered, approved, inspected state-of-the-art facility, with strict adherence to Good Manufacturing Practices (GMP). Each batch is 3rd Party Tested for Quality, Purity, and Potency.

What we love about this mushroom extract powder is that it’s easily dissolvable and can be added to nearly any food or drink (either cold or hot), and it’s so versatile. We’ve added mushroom extract powder to coffee, smoothies, and soups. It has a very mild and slightly umami taste (a fifth basic taste alongside sour, sweet, bitter, and salty) making it easy to add to almost any recipe. Therefore, this mushroom extract powder can be used to enhance stir-fries, stews or pasta adding a new depth of flavour without being overpowering. In fact, we’ve even experimented with using it in a batch of chocolate brownies (chocolate and mushrooms extract are an excellent combination) which were delicious!

It’s another of our #amazingfinds see here to purchase two months’ supply at 60g Wellgard’s Gold Standard Vital Mushrooms Powder for £19.99.

Jane Scrivner : Peace, and Revive Blends - Life Essentials Pure Essential Oils

We all know the importance of being mindful, whether focusing on health or taking an hour out to compose oneself during a stressful day. Today on The Amazing Blog we want to talk about a new range of essential oil blends that have helped us to get a feeling of balance and calm. We were delighted to test out these two unique natural aromatherapy blends, Peace and Revive in the Life Essentials Pure Essential Oils collection, from one of our favourite holistic and natural skincare brands Jane Scrivner. Some of our loyal readers may well remember that we wrote about the brand back in 2013 and 2014.

Jane Scriver created her skincare range in 2013. With over thirty years of experience in skincare working as a therapist and an international skincare trainer to top global spas, she discovered local and indigenous raw oils, which inspired her to create her very own range of skincare products. "I then came home to practise in London and used these same oils in my treatments, unblended and pure, and I saw how my clients' skin turned from pale and pasty to nourished and alive."  In addition to her well-known skincare, Jane has now added a home and lifestyle product range of emotion and mood-enhancing diffusers and blended essential oils. The brand commits to sourcing everything ethically by using carefully assessed suppliers for traceability and sustainability. All products are paraben and SLS free; they are also cruelty-free and 100% natural and use certified organic ingredients wherever possible. The ranges are handmade in small batches in the UK, where they are mindful of waste and only use FSC approved packaging. The brand is no stranger to beauty awards as they have already won several Beauty Shortlist Awards and Beauty Bible Awards for their skincare range.

Recently, they received an award at the Beauty Shortlist Wellbeing Awards 2022  for their Peace and Revive  Blend Pure Essential Oils. As we were privileged to be amongst the judges this year, we thought we’d feature these two blends which really impressed us. We used these in a candle diffuser (pictured here) which uses accelerated evaporation by heat with the drops mixed in with water; and in an ultrasonic diffuser with its waves transforming the essential oil mixed with water into a vapour. We also like the suggestion that Jane gives here, “My favourite ways to use these is to either drizzle just a few drops into a bowl of pinecones collected on a walk and to let the aroma gently perfume the room or for my office, if I have a busy 'thinking' day, I drop Blend #29 into an electronic diffuser to stay inspired and creative!" 

The Peace Blend Pure Essential Oil, we found enhanced a sense of calmness. It contains nine soothing ingredients: Bay, benzoin, chamomile Maroc, eucalyptus, frankincense, lavender, myrrh, sweet orange, and petitgrain. Bay is woody and spicy scented yet fresh, it’s indigenous to Europe and the Middle East and can grow up to six metres. Bay in aromatherapy practices is used to increase mindfulness and promote focus. Benzoin is sap from Styrax trees, and the extract has a warm scent to it. This blend is used to regulate the nervous system and reduce stress. Chamomile Maroc plant from North-West Africa and South Spain. Traditionally, this extract has been used as a muscle relaxant and for anxiety relief helping to relax the mind. Eucalyptus is native to Australia. Although this oil has many external benefits, such as relieving respiratory conditions, eucalyptus oil also eases tension and helps bring a wave of positivity. Frankincense comes from the trunk of a Boswellia tree. Frankincense is one of our favourite oils; it’s used for grounding and connectedness and is one of the key essentials we use for meditation. Lavender is one of the most frequently used plants in essential oils, and for good reasons. Lavender provides a clear and focused mind, emotional stability, and inspiration. Interesting fact, the Egyptians used myrrh for embalming as It slowed the decaying process and left a pleasant scent. In this blend, myrrh is used to uplift moods by removing any negative feelings and keeping minds grounded. When it comes to sweet orange extract, there are many benefits to this citrus ingredient, the extract can help reduce symptoms of depression, stress, and anxiety. Lastly, petitgrain oil comes from a bitter orange tree native to southern China. The word petitgrain is French, meaning "little grains". Petitgrain oil has many uses; it soothes nerves protecting the mind from anxiety, shock, and fear. We think this blend is perfect for people who need to take a step back from their stressful lives, for much-needed relaxation. 

The Revive Blend Pure Essential Oil blend is made from seven unique energy-boosting ingredients: Basil, clary sage, geranium, grapefruit, lime, patchouli, and peppermint. Basil extract is proven to have many health benefits, including stabilising the nervous system, it’s known to help decrease tension and anxiety. Clary sage is another plant with many physical and mental benefits and significantly helps to reduce stress as it has antidepressant properties. Geranium oil comes from the leaves of a plant called pelargonium graveolens, indigenous to South Africa. Geranium oil is used to treat signs of stress, anxiety, and depression and helps restores confidence. The grapefruit inspires an uplifting and positive mindset needed for motivation in this blend. Lime is also used to uplift one's mood and energy, purify the air, and even help with relaxation after a long day. Patchouli is sweet, spicy, and woody, and in this blend; it helps aid symptoms of depression and stress as it induces a sense of wellbeing. The final ingredient is peppermint, known to help relieve sorrow, or feelings of restlessness and offer a sense of calm. We think that the Revive Blend is best used when you first wake up giving a much-needed burst of energy, it’s also a brilliant blend to help give focus.

We’ve always been big fans of aromatherapy essentials oils ,and these blends are another of our #amazingfinds. Not only do they smell gorgeous, but they’ll make a great addition to anyone's aromatherapy collection. Both blends come in small 10ml glass bottles, and the brand advises adding 2-3 drops of these essential oil blends to any room fragrance device or getting creative and using what you have. Also, to note, depending on the base ingredients, these essential oil blends can smell very different when used in their product than in pure form ‘on the nose’. To purchase the Peace Blend Pure Essential Oil Blend see here for £18 or Revive Blend Pure Essential Oil Blend to Refresh & Awaken here for £16.  Or to purchase the full range of the four Life Essentials Pure Essential oils here for £85.

Skin Creamery : Basil, Baobab, Cypress,Marjoram Shower Oil

For us, at The Amazing Blog, there’s no better way to start the day than with a powerful and refreshing shower! And this is where we’re always looking for cleansing and post-shower products that are both kind to the skin and super hydrating. Edwina was delighted to test out this South African skincare brand Skin Creamery, with their Basil Baobab Cypress Marjoram Shower Oil for the recent 2022 Beauty Shortlist Awards, which we’re featuring today.

Skin Creamery was founded in 2014 by Hannah Rubin in Cape Town, South Africa. Growing up in the lush green Garden Route, she developed a more natural and conscious way of life. Hannah went on to work as a practitioner in top salons and spas, where she developed a passion for natural fragrances, ingredients and sensory wellbeing. Fueled by this interest, Hannah went on to study and launch her minimalist natural and organic skincare range, Skin Creamery. She told Afrenai in a recent interview, "With all the knowledge and experience I had gathered in my line of work and my passion for all things natural and organic [having grown up on a farm] that urged me to create my own range. One that met all my needs, of being simple and easy to use, that felt good on the skin, smelt amazing and was nicely packaged," The Skin Creamery ethos is to be kind to the earth and skin by using ingredients made from 100% natural origin that are earth-friendly and certified organic. The brand is dedicated to reducing plastic use, unnecessary packaging, and decreasing its carbon footprint. They also make sure their ingredients are from fair trade outlets and try to source all raw ingredients from South Africa or within Africa. Plus, wherever possible, they are waterless, meaning no preservatives are needed. A couple of their products, including the Everyday Cream and Oil-Milk Cleanser, are available as refills, and the Deep Cleansing Powder is gentle and plastic-free. Skin Creamery strives to be sustainable, and ideal for the environment and zero-waste beauty enthusiasts. Skin Creamery products are vegan and cruelty-free. The brand has already won several awards at the 2021 Beauty Shortlist Awards, including Best Oil to Milk Cleanser for their Oil Milk Cleanser and Best Facial Toner for their Skin Tonic.

The Basil Baobab Cypress Marjoram Shower Oil is very different from your average body cleansing product, and as a shower oil, it doesn’t foam or contain any soap. While the primary purpose of a product like a shower gel is to cleanse, the main goal here for the shower oil is to moisturise. Plus, shower gel can only be used in the shower; whereas the shower oil can also be used out of the shower. Skin Creamery's  Basil Baobab Cypress Marjoram Shower Oil is super-hydrating as it locks in moisture. The base oils sunflower, jojoba, baobab and Kalahari seed oil, which all help keep the skin supple. It also has natural essential oils that soften the skin leaving a refreshing natural herbal scent with a unique combination of cypress, basil, marjoram, peppermint, lavender and bergamot.

Basil has many skin benefits the natural oils act as a natural cleanser and removes surplus oil and impurities. It also soothes and calms the skin and is packed with powerful antioxidants has antibacterial, anti-inflammation, and antiseptic properties. Made from the twigs, stems, & leaves of the cypress tree, cypress oil also has antibacterial and anti-microbial properties. It fights bacteria that often cause acne, and it helps with oily skin. Peppermint with its cooling effect leaves the skin feeling energised and promotes better circulation. Lavender has a calming effect and detoxifies to purge harmful toxins from the skin while promoting tension-release for sore muscles. Bergamot is a natural cleanser and stimulates skin cell renewal as a natural astringent. Its clarifying and oil-reducing properties make it ideal for anyone suffering from overactive sebum production. Finally, marjoram is known to restore hormonal balance, hydrate, moisturise, and purify the skin. It strengthens lipid production to nourish and repair skin, alleviate dryness, and enhance moisture.

This shower oil is exceptional and impressed us with its super hydrating properties. The fragrance is deliciously green, herbal and garden-fresh - for us, it was stimulating and reviving. Its unique scent and oily texture make it both luxurious and calming. We used this after our morning shower by putting a few drops directly onto damp skin and gently rubbing it in to let it absorb and to let the natural scent linger for longer. The brand also recommends using it directly after dry brushing the skin to get maximum benefits from the natural ingredients. Housed an elegant green-tinted glass bottle, it not only makes a glamorous addition to the bathroom but also reduces plastic waste as the brand emphasises sustainability by using little to no single-use packaging, "Skin Creamery is committed to ethical business practices and is focused on creating innovative packaging solutions that are both luxurious and sustainable. We aim to replace single-use packaging with packaging that is functional, reusable or recyclable."  Apart from being awarded an Editor’s Choice Winner in this year’s 2022 Beauty Shortlist Awards, it’s also another of our #amazingfinds as an excellent shower oil/ body moisturiser. If you are looking to give your skin a natural hydration boost, then this is for you. The Skin Creamery's Basil Baobab Cypress Marjoram Shower Oil is 100 ml at R299.00 (approximately £15) from the brand’s website here.

Canax : Mellow Meno CBD & Vitamin Capsules

It is no surprise with all its many natural benefits, that we’re big fans of CBD products at The Amazing Blog, and we wanted to share a new CBD discovery with Mellow Meno CBD & Vitamin Capsules by Canax. It’s a product that has been primarily created to help ease some of the symptoms for women in perimenopause or menopause As well as being a Wellbeing Editor’s Choice winner at this year’s Beauty Shortlist Awards, they are also one of our #amazingfinds.

Canax was founded in 2020, based in Nottingham it’s the product of co-founders and best friends Jess Cohen and Sophie Garner, a paediatric nurse. They initially met through their husbands, who were football players for Nottingham Forest. The idea of creating premium CBD products started when Jess' mum was diagnosed with multiple myeloma (rare cancer that targets the plasma cells). Sophie said, "We came across CBD a few years ago, Jess's mum was diagnosed with multiple myeloma and she has found that CBD along with medical treatment has helped ease her daily anxieties and encourages sound sleep which is vital in any type of healing and recovery." As a nurse, Sophie had a first-hand account of how CBD helps her patients, and as mums, they know how overwhelming life can get. That's when Jess and Sophie realised they wanted to help others. They created Canax with a motto: less of the stress. "That's why our Mummy Gummies CBD range has been designed to fit perfectly around your own busy life, helping you take the edge off whenever you feel the need.” They are dedicated to providing only the highest quality organic THC-free CBD which is derived from a farm in Oregon, USA. Their products also offer a simple buying process with a rolling subscription service. All their ranges are organic, palm oil-free, and plant-based, meaning that Canax is suitable for vegans and vegetarians alike. Their best-known product, Mummy Gummies, has highly rated reviews and has been featured in major magazine publications. 

As mentioned earlier Mellow Meno CBD & Vitamin Capsules has been created to aid the symptoms of perimenopause and menopause. Like all their other edibles, they contain absolutely no THC and are in a concentrated form of CBD Isolate only. Which is a purified crystalline form, and it is completely tasteless and odourless, which makes it the ideal candidate for use in edibles. It has soothing properties to help sleep, mood, and anxiety. In menopause, CBD is known to alleviate hot flushes and improve bone density by stabilising the hormone changes often caused by the menopause. CBD also has anti-inflammation properties that help cure acne for clear skin and ease rosacea.

The capsules are also made up of six other natural ingredients: Zinc, B12, B6, magnesium, vitamin C, and sage. Zinc is an essential element used for cell growth, hormone release, immune response and replication. Vitamin B6 and B12 have many advantages, and these two convert food into energy that helps create the organic chemicals serotonin and dopamine. Ultimately it helps with focusing, energy levels, and mood. Magnesium, another vital element, is crucial in producing energy, forming proteins, maintaining genes, and regulating the nervous system. Vitamin C, as you may know, is high in antioxidants. It helps protect the body's tissues from harmful free radicals and stabilises the linings of blood vessels. It can help soothe menopause symptoms such as varicose veins, cardiovascular disease and atherosclerosis. Vitamin C also helps reduce the risk of severe medical conditions like heart attacks, blood clots, and strokes. Lastly, native to the Mediterranean region, sage can relieve symptoms like hot flushes and night sweats. It has been used as a natural remedy for menopause for hundreds of years, and fun fact, sage is actually part of the mint family.

What we like about Canax is that they’re very transparent about what's in each product, and their website provides an ingredient list of each product and what they do. The recyclable pink and yellow hue pack contains 30 CBD capsules with 20 mg of CBD in each. They recommend taking one capsule daily as they are, or emptying into a glass of water. Regardless of whether you are menopausal or not, we think these capsules are a great way to get daily 20mg of CBD (and all the vitamins) particularly if you don’t like the hempy taste of the oils. The brand also recommends taking these capsules continuously to reap the benefits, "You need to give Mellow Meno 7-10 days to kick in and really see the wonderful effects it will have." To get full use of the product, it's best to store it in a cool and dry place. For us as regular CBD takers, this is a low dosage, however, we think they offer a great introduction to those who are newbies to CBD. You can make a one-time purchase of 30 capsules or buy a monthly subscription here for £39.99 or £31.99.