Vedic Essentials: GoodNight Food Supplement

Here is a question for you; how are you sleeping at the moment? With the global pandemic 2020 has been a year of uncertainly and we’re all feeling very sleep-challenged! Because we value our beauty sleep, here at The Amazing Blog, we’ve been searching for calm amongst the chaos and trying out a new remedy, meet Vedic Essential with their GoodNight Food Supplement.

Vedic Essentials is a new brand established in 2019 here in the UK, with their main focus around the ancient practice of Ayurvedic medicine, which has been used for over 3000 years in India. Vedic Essentials continue this Ayurvedic legacy but with a bit of a twist, as they infuse it with modern science too. They believe that ‘without health, nothing else matters’ and instead of letting someone else take control of your well-being, it metaphorically speaking puts you behind the wheel with their supplements. They specialise in producing high-quality supplements and remedies, and unlike modern medicine, they focus on the body’s power to heal itself using natural ingredients and herbs. In the practice of this Ayurveda, there is order and disorder in nature and the body. Therefore, good health is considered as order, and a disease is a disorder. Thus, to help maintain this balance in the body, Ayurveda focuses on the mind, body and consciousness to get them to work in harmony to maintain a balance. 

We were excited to receive their GoodNight Food Supplement that we are going to be talking about today, which we subsequently learned have been flying off the shelves! These capsules have a blend of six key natural ingredients. First, we have chamomile known for its ability to reduce anxiety and stress, therefore promoting better sleep. Chamomile has long been recognised for its calming properties. Then there is soothing blend in the ashwagandha one of the most important herbs in Ayurveda, apart from helping the body manage stress and anxiety, it is probably best known for fighting insomnia and stimulating the brain against depression. The reishi mushroom here is to boost the immune function and help with fatigue. Schisandra berry is proven to reduce cortisol levels in the body (the stress hormone) and is effective in controlling changes in serotonin and adrenaline providing you with a goodnight's sleep. The fifth element in this blend is the Maca which will improve your mental well-being and mood, and finally, there is Hops extract, which promotes a better sleep cycle. Besides these six key ingredients, this GoodNight supplement is rich in 5-HTP derived from griffonia, which has been proven to increase the feel-good hormone serotonin and is a naturally occurring amino acid that induces a calming effect on the brain. There’s magnesium, known for its ability to relax the mind and contribute to the reduction of tiredness and fatigue. Last but not least, it contains vitamin B6, which helps in maintaining a positive and relaxed mood. 

We took one capsule in between supper and bedtime, the effect was gradual where it took about three or four days to kick in and have an optimum effect, quietening the mind and offering a better quality of sleep. We’d recommend these as an excellent aid to help the body and mind regulate and rebalancing itself, this GoodNight Food Supplement is suitable for vegans are gluten-free and non-GMO, and you can find them here for £17.99.

Andalou Naturals – Men’s Invigoriating Body Wash, Grooming Style Balm & Herbal Deodorant

Stem Cells are grabbing our attention today - fear not, we will delicately avoid beginning a debate on ethics, but rather, let us focus on the benefits which can be had from the science employed in the extraction of the exotically named phytocannabinoids from the mature stalk of the hemp plant, fortifying us with a veritable armoury of goodies to counteract free radicals, oxidative damage and pollution. Yes, we at The Amazing Blog are talking totally natural skincare here - a revolutionary, patented liposomal technology which promotes and protects the vitality and longevity of skin stem cells, and thereby giving us enhanced skin health. All this comes to us from the incredibly popular Californian brand of Andalou Naturals whose range is as expansive as it is diverse.

Started by Stacey Kelly Egide and Mark Egide, who have a long track record of success building brands in the natural space. For over 30 years these visionary partners have been creating category-defining brands like Beauty Without Cruelty, Avalon Organics, Alba Botanica, Alba Hawaiian, Sonoma Soap Company, Un-petroleum, and The San Francisco Soap Company.  Andalou Naturals, the first non-GMO project verified beauty brand and has a comprehensive product portfolio and distribution network in North America, Europe, and Asia. Founder Stacey said “for Andalou Naturals, my goal was the create an empowerment brand with a mission to influence the industry to do better”

Of course, the full range offers up lots of benefits from all sorts of sources - the apple, grape, rose, and the organ tree kernel, all contribute their nutritious elements for our skin’s wellbeing, but for today we are highlighting three of the best in Andalou’s men’s grooming range, starting with the minty refreshing Men invigorating Body Wash  which comes in a bumper 25ml tube, giving us the 3-in1 action, for hair, body and face. It can be bought here for £10.79. This one gives great value for money, and has been formulated with cannacell antioxidants and organic hemp seed oil. There is also aloe vera in the mix to soothe, and bioavailable vegan ingredients, keeping the natural credentials high, making this suitable for all skin types.

The cannacell antioxidants are also to be found in the Men Herbal Deodorant in Mountain Sage, along with the essential hemp seed oil and vegan probiotics, which is again it’s very gentle on the skin, neutralising any odour in a mild but effective way. Sizewise, we have a stick of 75g  here for £8.55

Interestingly, Andalou gives us another 3-in-1 option when it comes to their Men Grooming Style Balm which can be used to shape and condition our hair, scalp and beard. Clearly giving a nod to the avoidance of too many bottles of potions in our grasp, here we have an easily absorbed application to create and finish off the well-groomed look we are asking for. Priced at £10.79 here for a tube of 125ml. What makes this, the deodorant and the body wash all very appealing is that they are 98% nature-derived, non-GMO project verified, and vegetarian with a large vegan offering, Plus, they're gluten-free and cruelty-free. And we love that these are quality grooming products are accessibly priced for our wallets!