Saskia’s Flower Essences - My Personal Space / Focus Energise Create

Sadly living the city, we often find ourselves in an urban zone which is truly disconnected from nature. At The Amazing Blog we try to step back, take time out and tap into the energy of nature and the plants around us. However, being time-poor, this is not always as often as we would like. This is where we’d like to introduce you to natures little helpers, plant-inspired healing flower essences from the award-winning Saskia’s Flower Essences.

Saskia Marjoram, founder and creator of Saskia’s Flower Essences, has over 30 years of experience in gardening including working as a florist for the Prince of Wales’. During a complicated time in her journey through motherhood, she discovered flower essences and how powerful they could be. Flower essences are created by capturing the unique vibrational energy of a plant and holding it as a memory in water. When you use the essence, you take in the vibration from the plant which reminds your own personal energy how to be.

Firstly we tried the My Personal Space Spray, which is perfect for those who are easily disrupted by other’s energies. Made with pure rosewater, we recommend a spritz of this essence, just before hopping on the tube for your daily commute. It’ll uplift the senses and help to make your travels feel like a breeze. Also this is very good for warding-off negative energy in offices (not that we have any here!) The My Personal Space Spray was the winner of the gold category of the Green Parent Natural Beauty Awards in 2018, and Editors Choice winner in the 2019 Beauty Shortlist Awards. Not only do we think that this is a daily essential to keep close for protection, but it smells divine and feels so refreshing and replenishing on the face.

Next, we used the Focus Energise Create a flower essence combination. I’ve always been a big fan of flower essence since childhood, my mother was a firm believer and even used them on her nervous pedigree show dogs! So for me to discover an indie brand like this, which is made with such love and care, is a joy. Just put 7 drops under your tongue in the morning to unblock creativity and ward off procrastination. Some of the delicious ingredients include carrot, buttercup and blackberry. These drops are perfect for when you have one of those days where you feel listless, unable to focus and blocked.

The wonderful thing is that Saskia has flower essences for almost any problem that ails you. Whether that be stress, depression, low self-esteem or even fertility. She also offers consultations and custom combination essences for a more specific solution. If you’d like to try Saskia’s Flower Essences, My Personal Space essence spray can be purchased here at 30ml for £10. Or the Focus Energise Create drops at 30ml for £10. If you are a novice to flower essences, THIS is the brand to try!

Be Spunki – REBOOT

Okay boys - so who is in need of a bit of a boost? Perhaps your energy levels need something of a top up, or maybe the concentration is slightly off? Well, let us delve into a box of ‘REBOOT’ from  the Be Spunki team, to pep ourselves up so that we can return to operating at full capacity, whether that be at work, in the gym, or if the testimonials are anything to go by, the bedroom! The knowledge that as the years go by our hormones start playing snakes and ladders is of course nothing new, but our attitudes to how we deal with this reality, most certainly are, and Be Spunki are forging ahead with in-depth research as to how best address these issues, in a healthier and sustainable way. Of course, there have been synthetic options available for many years, but with increased and more targeted data now at our fingertips, it is now clear just how much potential damage these synthetic forms of testosterone and anabolic hormone supplementation can do.

Be Spunki was co-founded by entrepreneur Shaun Sargent, who said “Whilst looking for a solution personally, it was a huge shock for me to find that nothing on the market really catered for what most men require at this time.” He went on to say, “There is not much information about the issues we face as men, nor the tips to take charge and change this for ourselves. Not the multi vitamins, not the well-man products, not the gym fixers, the steroid replacements - nothing. It’s a taboo subject for most guys, hence the alarming rise in male suicides.”  The REBOOT capsules from Be Spunki offer a completely natural alternative supporting whole body health, longevity and vitality. With a suggested dosage of two capsules to be taken twice a day with meals, such a complementary addition to our daily intake is a welcome and relatively simple option. Specifically aimed at the male market, these capsules are clinically proven, vegan friendly with no fillers, binders or plastic capsules, and contain powerful tried and tested traditional herbs as their key ingredients. With extract from seeds (fenugreek), roots (ashwagandha and ginseng) and herbs (tribulus terrestris, rosemary and cinnamon) as well as zinc and selenium, the main goal of balancing hormone levels is supported, especially where testosterone is concerned. The importance of keeping our glucose metabolism in check, as well as our cardiovascular function are clear, but alongside all of this come many health benefits such as improved immune system and enhanced physical and cognitive performance. Stamina, energy and endurance can also be improved, and stress, anxiety and irritability, relieved. Do see their fascinating scientific proof on REBOOT here I’ve only taken this for one month so I can’t report in any major changes, although I have found it’s made me sleep better.

Coming to us hotfoot from Australia, this range of supplements is currently only available online, but it is gaining a strong and formidable team of fans. Check out here for the full range, testimonials and details of delivery - one month’s supply of the REBOOT capsules (120 capsules) costs $120 (they do convert currency at the daily rate, and shipping to the UK is reasonable) However, I have to tell you that they also offer The Ultimate Thrival Kit, here which contains the month’s supply of REBOOT as well as a 370g satchel of RECOVER which has been specifically formulated to support recovery post-workout. As they say, this is REBOOT-ing your system in a very easy scientifically proven way.

Alchemy Organic Super Blends

Brace yourselves, boys and girls for a stunning range of goodies that The Amazing Blog are offer up to you this week for your delectation in the form of The Alchemy Organic Super Blends - unmissable in their brightly designed packaging as we peruse the shelves of Planet Organic or Wholefoods, and bursting with  essential nutrients to help boost our health from the inside out.

The thinking behind this fabulous brand is not so much about adding supplements to your daily calorie intake, but more with working naturopathically with your body, and understanding the ways in which we process the nutrients we need and those which, in the modern world we should be looking to reduce. The philosophy here is very much more along the lines of boosting the good, and reducing the not so beneficial. Take stevia as an example - many see it as a worthwhile wholly natural alternative to the dreaded sugar, however Alchemy make the very valid point that the foods we eat, taken in their original state should ultimately satisfy our taste buds without the need to sweeten things up at all, because it is those highs and lows which make us crave the mid-morning or afternoon snacks and jolt our systems into nourishing said cravings, rather than allowing our metabolism to control the natural balance, individual to each of us.

As we have evolved, nature has done a spectacular job of keeping our systems responsive to the environment around us, but this was more along the lines of ‘fight or flight’ when our physical survival depended on our bodies converting the calorific intake into ready energy as and when the adrenalin kicked in, warning us of danger. Of course, in most of our daily lives now, the threat of coming across an aggressor is significantly reduced we hope. However, something is making those cortisol levels to rise and thereby increasing our blood sugar levels … and of course many of us unfortunately know the modern-day aggressor to be that insidious invader known as stress. We cannot defeat it by simply taking it head on in conflict, or fleeing from it and thereby burning off those heightened sugar levels, so we have to accept its presence and work around the challenges it brings.

Fortunately for us, we have these delicious sachets from Alchemy Super Blends to arm ourselves with as we go into battle to sustain our equilibrium. There are four blends to choose from: Morning Elixir , Energy Elixir ,  Beauty Elixir and Sport Elixir - we are literally Elixir rich in our choice! The option which made most impact here at The Amazing Blog was the Energy Elixir, but it was a tightly run race, as everyone had their individual favourites, however, we all could agree that the extra boost that the Energy Super Blend gave each of us, was undeniably effective. Available in handy Voyager Packs which contain four servings priced around £15, or the more cost effective 300g packs giving us 30 servings and priced around £40, they have a range which will fit seamlessly into anyone’s daily routine. Get your skates on though, and head to their shop here to enjoy some sale reductions of up to 50% in some cases of the Voyager packs and begin the process of that well-being reboot now!

Gourmet Spirulina

Here at The Amazing Blog we love discovering a product that is the first of its kind, which is why we asked to receive Gourmet Spirulina, the first and only raw spirulina in the UK.

Spirulina was a traditional food of the Aztecs and the Kanem. The microscopic equatorial algae, grown in small-scale hydroponic farms, are now mostly used as a dietary supplement. However, Gourmet Spirulina offers you the opportunity to (re)discover this superfood in convenient food formats with great taste.

You can choose between the company’s nutty-tasting nibs, delicate petals or crisp crunches. Each of these contains a significant amount of iron, antioxidants and vitamins. Using raw Spirulina within a varied and balanced diet will improve your vigour and your health.

Just sprinkle the food on your dish or drink in a smoothie to reap the amazing, healthy benefits enjoyed for centuries. If you’re looking for more energy, these products will give you the boost you need to shine. You can purchase the products here for £12.95 each.

CLIF Bars

No matter what activity you have planned, whether it’s just another day at work or a long exercise, you always need good food to keep your energy up throughout the day. We here at The Amazing Blog are always on the move and constantly needing a quick, filling meal. The CLIF Bar is everything you need and more, including a great taste! Their equation is simple: put good food in and get good performance out. And let’s face it, we all need good performance on a regular basis. The CLIF Bars supply working muscles with the energy they need for extended periods of activity. Although they can be eaten on a regular basis, they are really great for exercising, and in that case, they should be eaten before the exercise begins. CLIF Bars’ ingredients are wholesome. They are made with organic rolled oats and vitamins B6 and B12, which contribute to the normal release of energy. There is a high source of protein and fibre, and no fructose corn syrup, which gives you energy to be in it to your limit. The CLIF Bar is the original bar that the company made, and it still embodies what their company stands for. We loved the Oatmeal Raisin Walnut the best of all the flavours because it fulfilled our craving for sweets without the guilt we might feel for binge eating in the afternoons.

CLIF Bars are available in six different flavours, including Oatmeal Raisin Walnut, Chocolate Chip, Blueberry Crisp, Crunchy Peanut Butter, Chocolate Almond Fudge, and White Chocolate Macadamia Nut. Get your own box of 12 CLIF Bars from their UK distributor here  for £13.99.